Endurance Fitness Center of Kalamazoo - One Arm Overhead Tricep Extension Begin with a dumbbell extended straight overhead. Slowly begin bending the elbow and lowering the dumbbell behind your head (be careful
There is no reason to set the cables so low when doing cable overhead ... | tricep workouts | TikTok
![Woman doing Seated Single arm overhead dumbbell tricep extensions exercise. Flat vector illustration isolated on white background 6417636 Vector Art at Vecteezy Woman doing Seated Single arm overhead dumbbell tricep extensions exercise. Flat vector illustration isolated on white background 6417636 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/thumbnails/006/417/636/small_2x/woman-doing-seated-single-arm-overhead-dumbbell-tricep-extensions-exercise-flat-illustration-isolated-on-white-background-free-vector.jpg)